Apex Performance Running Blog

2017 Wineglass Marathon Pacer Review

Client Name: Chris Patterson

Date/Time of Race: Sunday, October 1, 2017 at 8:15 a.m.

Weather: Sunny skies; 38 degrees at the start increasing to 64 degrees at the finish.

Course Description: ...

Postmortems are used in the business world to analyze a project after its completion. What went right? What went wrong? What could we do better next time around? This is an attempt to do the same for a race.

As ...

When the current half-marathon American Record holder comes to town, you go see him and learn what you can. At least that was my thinking when I heard that Ryan Hall, with a time of 59:43 at the 2007 Aramco Houston Half-Marathon ...

This is a research paper I wrote for the PPE-175: Principles of Physical Education and Athletics class offered at Monroe Community College in Rochester, NY in August 2016. I wrote it with the intention of sharing it with the running ...

At 30 years of age, I'm not old, but I'm certainly not a youngun' anymore. I've had my fair share of life experiences. Since the tail-end of high school, something that has permeated my life is running. It started out ...